Wise Mind Counseling
  • Home
  • Services
    • Individual Therapy
    • Couples Counseling
    • Infidelity Recovery
    • Discernment Counseling
  • Counselors
    • Daniel Brake, LMFT-S
    • Keeley Arnecke, LMFT
    • Former Graduate Interns and Associates
  • Classes and Groups
  • Articles
  • Contact
  • Client Portal
Select Page
The Argument is Never About What You’re Arguing About

The Argument is Never About What You’re Arguing About

by Daniel Brake, LMFT-S | Jan 1, 2021 | Couples Therapy

It is a common enough scene: Everything is going well. You and your partner are getting along just fine, until that one subject is broached. Suddenly, you’re in an argument. Again. In fact, you are in the same argument that the two of you have had a dozen times....
Your Partner Cheated on You. Now What?

Your Partner Cheated on You. Now What?

by Daniel Brake, LMFT-S | Mar 16, 2020 | Couples Therapy, Infidelity

The good news: Research shows that a majority of marriages do not end after the discovery of an affair. The bad news: That doesn’t mean that the relationship survives. Mourning the loss of what you had, without destroying your future together can be a tricky path to...
Your Brain is Hardwired for Anxiety

Your Brain is Hardwired for Anxiety

by Daniel Brake, LMFT-S | Mar 14, 2020 | Couples Therapy, Individual Counseling, Psychotherapy for men

More than any other task, your brain’s job is to keep you alive. It’s wired for survival. It does this, in part, by recognizing patterns that signal a threat and convincing you to avoid them. When working optimally, this system might convince you not to walk...
Nonviolent Communication: An Empowering Way to Compassionately Communicate

Nonviolent Communication: An Empowering Way to Compassionately Communicate

by Keeley Arnecke | Mar 9, 2020 | Couples Therapy, Evidence Based Protocols, Individual Counseling, Nonviolent Communication

Nonviolent communication (NVC) is a process of communication created by Marshall B. Rosenberg that allows us to connect with others in a more compassionate and empathetic way. NVC brings to surface the importance of language in our everyday interactions and calls us...
The Zero-Sum Game: The Surprising Math Behind Intractable Couple Conflict

The Zero-Sum Game: The Surprising Math Behind Intractable Couple Conflict

by Daniel Brake, LMFT-S | Mar 8, 2020 | Couples Therapy

By the time a couple is having their first appointment with me, they’ve been in distress for a while. Often, they’ll report repetitive conflicts present for years with little to no progress, and worsening severity. “We can’t even talk about...
How to Talk to Your Partner About Infidelity

How to Talk to Your Partner About Infidelity

by Daniel Brake, LMFT-S | Feb 24, 2020 | Couples Therapy, Individual Counseling, Infidelity

How do you tell your partner you’ve had an affair? Whether it was a drunken mistake or a conscious decision you made, there’s no getting around the fact that your partner will feel crushed, or furious. They may end the relationship over this. That’s terrifying. We all...
« Older Entries

Recent Posts

  • The Argument is Never About What You’re Arguing About
  • Your Partner Cheated on You. Now What?
  • Its not all Dad Jokes and Building Decks: Adapting to Fatherhood can be a Challenge
  • Your Brain is Hardwired for Anxiety
  • Depression in Men
© 2020 Wise Mind Counseling | Marriage and Family Therapist | Gottman Method Couples Therapy